Training methods and reference point efficacy

Man, I still can’t believe I’m seeing people refer to traditional martial arts training as a reference for what/what not to do.

With a wealth of result driven information garnered from years of competitive athletics out there, what gives?  Why are we still talking about individuals who haven’t discovered the original Model T when modern stock cars exist?

 

Shake ‘n Bake!

 

I often see the preceding ‘traditional’ analogy as a reason NOT to work on form and reps.  Dude, what modern athlete in a lucrative sport doesn’t consider form, technique, and rep work essential?  Ever hear of a batting cage?  Don’t throw the baby out with the bath water!

 

Ted Williams for those who don’t know. Probably the greatest hitter of the modern era. Study the principles and habits!